In this episode, Melanie Moxness joins Amy and Bernie to explore the characters who often shape our inner lives: Managers, firefighters, and exiles. Drawing on the book Boundaries for Your Soul by Dr. Allison Cook and Kimberly Miller and Internal Family System theory, they discuss how this framework can help cross-cultural workers recognize emotional patterns, tend their souls, and seek support as they grow in the field.
📘Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies by Dr. Allison Cook and Kimberly Miller
🫖 Boulder Dushanbe Teahouse in Boulder, CO
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🌿 Caring for Your Soul as a Global Worker: Lessons from Karli von Herbulis
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🌿 Soul Tending for Resilience: A conversation with Virgil Tanner
