7 Types of Rest You Need

Does this sound familar? “I was burned out, and the life I had created was consuming all I held valuable.” Saundra Dalton-Smith, M.D.If so, this workshop is for you. Even if this isn’t you now, you don’t want it to become you. This workshop is the Rest Mentor you need to help you experience rest in all 7 of these areas.

Hurry! Free July’s Workshop Ends:


7 Types of Rest You Need

Seven Types of Rest You Need as a Cross-Cultural Worker

Does this sound familar? “I was burned out, and the life I had created was consuming all I held valuable.” Saundra Dalton-Smith, M.D.

If so, this workshop is for you.

Even if this isn’t you now, you don’t want it to become you.

What’s the difference between “mere” professional athletes and olympic athletes?
It’s not how hard they work, but how hard they rest. According to a podcast I listened to this week, both groups approach work with an equal level of seriousness. What separates an Olympian is how seriously they take rest.
As Christians we know that’s true. Consider the Sabbath. But many of us are more like “mere professionals” instead of olympians when it comes to taking rest seriously.
Many of us know we need rest . . . but haven’t actually been trained about resting mentally, socially, emotionally, or resting our senses. Get this workshop today and learn about the 7 types of rest every cross-cultural worker needs.

In this workshop we cover:

—Why talk about rest and what God says about rest

—The 7 types of rest

—The gifts of rest

Amy Young bio

Amy Young wants cross-cultural workers to be the absolutely most full-of-life people on the planet, known for lament, laughter, and a job well-done. Founder of Global Trellis, co-founder of Velvet Ashes, she personally blogs at Messy Middle, and is the author of five books (Looming TransitionsLove, AmyEnjoying NewslettersGetting Started, and Becoming More Fruitful) helps you tend your soul and build your skills so you can flourish where God has called you.




As soon as you purchase you can start your workshop or save it for later.  It will always be accessible on your My Trellis dashboard.  Watch it again and again as it seems relevant.



Every Workshop or Course we offer is equpped with the ability to take notes on the content you are watching.  You can save your notes right on the site and print them later from your My Trellis dashboard.


Once you login you'll be taken to the My Trellis dashboard where you can browse all the workshops and courses you have access to.  You can also view all the notes you've taken and print or manage them.


Disbale This one

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

How do I access a workshop I purchased?

In the upper right hand corner of the homepage you will see a place to log in. You will use the email and password you created when you purchased. If you forgot your password, don't worry, you can make a new one. When you log in you will see all of the workshops and courses your purchased. Enjoy!

How long do I have access to a workshop?
Forever! Once you purchase a workshop it will be added to your personal portfolio called “My Trellis.” Enter the username and password you created and you will find all of your workshops in “My Trellis.” You may watch a workshop as often as you like.
Can I pause my workshop?
Yes, you can pause at any time—for instance to take notes—and then continue listening when you are ready.
How long is a workshop?

They are videos that tend to run between 45 and 55 minutes. We want you to get your money’s worth without being overloaded.

What is the “notes” feature
I don’t know about you, but I have notes written in this notebook, or on that piece of paper, or on a handout . . . that I either I can’t find, or forget about. We want you to be able to have all of your notes in one place that you can easily access. Every workshop will have a “notes” button below the video, click on it and a notebook will open up on the right-hand side. You may take notes as you listen to the workshop. When you are finished, click save” and your notes will be saved in the “Notes” section of your My Trellis. You may also print or download your notes. At any time you can edit, add to, or delete from your notes. We have formatted your notes so that when you download them they look nice and you shouldn’t need to reformat.
How much does a workshop cost?

The month that a workshop goes live, it is available for $9.99. After the initial month, the workshop will still be available for $19.

Who can participate?
All are welcome! While the Workshop is crafted especially for people who are serving overseas or plan to serve overseas, many of the workshops will offer something to anyone with an interest in Christian cross-cultural work. If you purchase a workshop, it is intended for you and one other (a spouse if married, or teammate if single). Many workshops will be beneficial for a team to watch and discuss together. On the honor system, please purchase the appropriate amount or contact Amy for a group discount. Amy@globaltrellis.com.
I clicked on the workshop in My Trellis and nothing worked.
I think you might have clicked on the workshop graphic art. Scroll down and near the bottom of the page you will see Course Content. Under course content you will see the name of the workshop you purchased. Click on the title and you will be able to watch the video.
Do you have closed captioning or subtitles?
At this point, no we do not. The workshops are presented in English.
What if I am a more sensitive area of the world?
We are aware of your sensitivities! I have asked presenters not to use the “m” word and instead talk about cross-cultural work, global workers, and our line of work. You, however, know your context and if these guidelines are enough for you.

Pin It on Pinterest

Share This